Improving Personal Exercise, Health & Nutrition Level 2 NCFE Certificate

Improving Personal Exercise, Health & Nutrition Level 2 NCFE Certificate

This qualification is designed for learners those who wish to learn how to improve their personal health and well-being. The qualification enables learners to gain knowledge and understanding of the positive effects of exercise on long-term health and well-being and implementing an exercise plan with the appropriate nutritional requirements.

This course is designed for learners who wish to develop knowledge and understanding of how to

improve their own personal exercise, health and nutrition.

This course consists of three units:

  • Unit 1: Understand Health, Well-Being and Exercise

  • Unit 2: Understand the Role of Nutrition in Exercise

  • Unit 3: Plan and Prepare for Personal Exercise and Nutrition

The objectives of this qualification are to help learners gain an understanding of:

  • The impact of diet, nutrition and exercise on their personal health

  • Safe and appropriate exercise

  • The importance of personal motivation and setting goals and targets.

You will work through each unit and then complete an assessment; this is a series of questions on the material you have just covered. Your Assessor will provide feedback and guidance on any additional work needed. On passing all 3 units, you will receive a Certificate: NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition.

Entry requirements

You need to be comfortable with using IT and navigating websites, as the course is delivered via a learning platform. Ideally, you will have a Level 2 in English or be working towards this, to get the most from the content and enable completion of the assessments with an understanding of Command Verbs.

Work experience/Careers Extra

No work experience is included in this course, however if you are not using this course for the workplace. we would suggest volunteering with local businesses or charities, as the skills from this course could help in promoting events and raising your profile. You may also want to join local business networks or Chambers of Commerce.

Additional resources/costs

You need access to a laptop or PC for study, although some learners manage on a tablet, but this depends on the screen size and the ability open and save documents.

Future career and study opportunities

Further online courses at Level 2 are available in Fitness Instructing, Certificate in Nutrition and Health, alternatively look out for Level 3 courses in Personal Training or in Sport.

Fees Information

This course is free of charge for those aged over 19 (on 31st August) who meet the residency requirements; you usually must have lived within the UK for at least 3 years and live in England; however, some postcode exclusions apply - please enquire for confirmation of eligibility. In addition to this, please note that you cannot be currently enrolled on an apprenticeship. A £125 cancellation fee may apply if you enrol and do not complete, or withdraw, from the course. This fee is to cover administration costs.

Contact

If you have a question about this or any other adult and professional course, email parttimeadmissions@newcollege.ac.uk or call 01793 611470

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