Healthy Lifestyle

Healthy Lifestyle

This course looks at ideas and techniques for those who would like to make positive changes to their health and well-being. This course will cover topics such as stress awareness, positive mindsets, healthy eating, exercise and general wellbeing.

By the end of the 3 day course, attendees will have information and ideas that will help them in their day-to-day lives.

Entry requirements
  • A basic interest in the subject.

  • Aged 19 and over (before September 2023) and who has been a resident in the UK or EU for the last 3 years

Fees Information

£150 or FREE if you meet the eligibility criteria below.

*Free courses are available to those who meet government funding rules and are in receipt of Universal Credit AND unemployed AND earn less than £617 per month (individual claim) OR earn less than £988 per month (household claim) but not in a work-related activity group, ESA (not in WRAG), Council Tax Support, Housing Support, Income support or the unwaged dependent of someone receiving Working Tax Credit with a household income of less than £20,319.00.

# Free courses are available to those who meet government funding rules and are in receipt of Universal Credit AND unemployed AND earn less than £617 per month (individual claim) OR earn less than £988 per month (household claim) and in a work-related activity group OR those working, who may not be claiming benefit and earning less than £20,319.00 annual gross salary full time equivalent. To reserve a slot, proof of eligibility must be presented before the course starts.

Contact

If you have a question about this or any other adult and professional course, email aec@newcollege.ac.uk or call 01793 611470

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