This course is designed for the complete beginner or those who have very limited knowledge of ballet. No previous dance experience is required.
This course is intended not only to be a great form of exercise but also to help build core strength, lengthen and strengthen muscles whilst improving posture, balance, flexibility, and overall body alignment.
This course will give you training and an understanding of ballet technique whilst giving you a pleasurable versatile type of exercise.
No entry requirements
Wear comfortable clothing that you can move freely in
Adult ballet classes have increased in popularity over recent years, and for good reason. Ballet is an elegant classical form of dance, performed largely to classical music. Ballet is based upon strong and secure technique which also forms the basis of many other dance genres; it is a graceful art form with flowing and precise movements. Ballet also has its own vocabulary deriving from the French language which you will begin to learn during this course.
Learn the basic positions, arm lines and exercises as an introduction to the art of Ballet.
For further information about this course please contact the course co-ordinator on firstname.lastname@example.org.
Tutor Jemma Turland